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Regal Nutrition is about fueling your body with real, nourishing food so you can feel your best—today, tomorrow, and for life.
It’s not about chasing quick fixes or fleeting results. When food is a means of vitality, why not utilise it to help you live the fullest, most vibrant life possible?
Embrace the Renaissance of Natural Muscle Building
A natural renaissance and antidote to modern bodybuilding. Empowering you with time-honoured training wisdom, passed down through generations.
This book is tailor made for any natural individual seeking to maximise their muscle gains within the time they invest at the gym. It’s about understanding the history of bodybuilding and cutting through the noise of contemporary training approaches, zeroing in on the exercises and recovery methods that genuinely contribute to natural muscle building.
“The Natural Renaissance flows logically, guiding the reader through each stage while consistently reinforcing the core message of natural bodybuilding. It’s an engaging and accessible read, with a rhythm that draws you in and a message that stays clear throughout.”
–Daniel Ford, ex-Editor-in-Chief of GQ SA